Main Floor
The core training space features pin-loaded machines, cable systems, benches, and free weights. Built for efficient, uninterrupted strength training.
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High Performance Room
Built for serious training, featuring squat rack stations with lifting platforms and erg machines including ski ergs, rowers, and air bikes. This space also hosts group classes and is available for sports teams to book for structured training sessions.
Ladies Training Area
A dedicated space for the ladies that mirrors the main strength floor, offering the same equipment in a more private environment. Designed for comfortable, focused training.
Cardio & Conditioning Area
Fully equipped with treadmills, cross trainers, stair climbers, and bikes to support every level of conditioning. Ideal for warm-ups, endurance work, or high-intensity sessions.
Core & Boxing Area
A private space for stretching, core work, boxing, and functional training. Ideal for warm-ups and cool-downs.
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